But, if you don't, try to find others with whom you can buddy up and either invite a friend when you must be around the people who might criticize you, or accuse you of thinking you're better than them and all the other negative things we know can happen. A buddy will help tremendously. Choose a buddy that will agree with you to use natural weight loss plans instead of any other way of weight loss. Alternatively, if you know family and friends will be negative just tell them you're allergic to that addictive and unnatural food, and that you feel better now that you've eliminated those foods to which you are allergic. If you are insecure with your body fat, you should try Invigorate 3X Ultra.