I ate points and I was like wait you

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I ate points and I was like wait you I ate points and I was like wait you

I ate points and I was like wait you ate two points over which wouldn't have made you gain weight but the something's happening in the brain Bioready Keto

so started to look into the research and it turns out that any time that we feel guilt or shame about a food choice or inaction it actually activates the reward center in the brain meaning it.

 

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